10:00 AM – 11:00 AM
Yoga for Seniors Explore proper posture, better breathing techniques, gentle movement of nearly every muscle in your body (from your head to your toes). This class will leave you feeling refreshed, relaxed and rejuvenated. All of the poses may be done seated in a chair.
To register or for more information, please call Judy Fenelon at 973-887-5150, ext. 211.
Click here for details
4:00 - 6:00pm Shakespeare's Birthday We're honoring the Bard on his 444th birthday.
Birthday cake! Popcorn! And a Movie! Click here for details
Saturday, April 26
2:00 - 3:30pm Tea for Two(or Three) Join us for tea! Discover the history of tea, tea etiquette, and more as our expert takes you through early afternoon tea! Please bring your own teacup and saucer. Click here for details
May
Wednesday, May 14
7:00 pm Building Your Team to Build Better Health Having your Doctors work together successfully is invaluable to your health. Join Dr. Shirish Bhatt, an internal medicine physician and Dr. John Cosmi, an interventional cardiologist, as they discuss lifestyle improvement, wellness and staying fit and how this plays out in the importance of cardiac health
Click here for details
Tuesday, May 20
7:00pm Discover Reiki
For stress reduction and relaxation that also
promotes healing.
Come to this informative program
and find out for yourself why Reiki is so popular. Click here for details
Thursday, May 22
7:00pm Nourishment for the Spirit
Join Author Joe Wardy for an evening of poetry and awakening Click here for details